Bed Linens Explained: Linen vs Silk vs Percale vs Sateen
The first and most crucial step in selecting the appropriate bedding is to select materials that make you feel at ease. Pure cotton is the best choice for most individuals…
Are Meat Substitutes Healthier?
Note: This article was reviewed by a registered medical professional. More and more, people are seeking healthier, greener, and more ethical foods to substitute for meat-based foods. It has even…
Organic Mattresses – Everything You Need to Know
No matter what aspects of life one chooses to improve upon – health, nutrition, exercise, sleep, and living, a more connected lifestyle; organic mattresses are something that both healthcare professionals…
Do You Need A Robot Vacuum Cleaner?
Whether you are a college student, running your own business, or working from home, you need to be very focused to accomplish your personal goals, but that leads to tradeoffs.…
Why Does Food Taste Different on an Airplane?
If you’ve traveled by airline, you’ve probably had a snack. If you’ve ever flown internationally or in first class, you’ve most likely enjoyed a meal onboard. On an airplane, you…
The 5 Best Exercises You Can Do Sitting at Your Desk
Most of us spend the vast majority of our day sitting. Whether you are behind a desk or in front of a computer, sitting motionless for hours on end can…
How to Avoid Back Pain while Working from Home
Note: This article was reviewed by a registered medical professional. Introduction The COVID-19 global pandemic led to a rise in health concerns among the general public and administrative bodies. Safety…
How to Avoid Injuring Yourself Doing CrossFit
When you start with high-impact warm-up stretches like leg curls, leg swings, shoulder/arm circles, jumping jacks, jump rope, lunges, or squats, it is important to start slow and gradually build…